IM Ramadan - Fasted 5k Treks

Every year, we take on our Fasted 5K Challenge — and every year, it plays a vital role in helping us raise the funds needed to continue the work of Inspirited Minds, where healing begins for many people in our community. 

This isn’t just a walk.

It’s a challenge of discipline, gratitude, and intention.

By trekking 5 kilometres during fasting hours, we push ourselves physically while remembering those who face hardship daily. Every step becomes a reminder of purpose.

📌 What You Must Do:

• 💰 Raise a minimum of £150
• 🗺️ Choose your own 5K route
• 🌅 Complete the trek during fasting hours
• 📅 Finish your trek by March 18th

🌿 Make It Spiritually Meaningful:

This trek is also an opportunity for reflection. While walkin1g, whether it's by yourself, or with family or friends, you could:

• Reflect on the Names of Allah
• Read or listen to a Surah
• Make dhikr throughout your walk
• Reflect on the creation of Allah around you
• Make du’a for those you’re fundraising for

Turn your 5K into an act of ‘ibadah and fundraise for Inspirited Minds, where healing begins.